I know how many of you feel when you walk into a book store and see shelves upon shelves of different weight loss books. People are always coming out with the “New Diet” to shed those few extra pounds. Well here is a book that is quite different and works.
Shane Jeremy James is the author and is an expert in the weight loss industry. After losing 65 pounds himself and going from unemployed to a top motivational speaker, Shane Jeremy James has worked with hundreds of thousands of people around the world. He has found that to achieve your ideal healthy body it is necessary to recondition your mindset, at its core.
With this book, you will learn a complete way to loose your weight not just pieces here and there.
There are Six important steps in this book that will get you on your way to your 90-Day Challenge.
Step One: In-depth personal achievement:
In order for this to work, you really do have to change the way you think, act and love. This isn’t just an easy fix, but a completely new world for you.
Step Two: Motivation through challenge:
This is a big one for me. I always want to better myself and loose the weight by my motivation is never there. He will teach you how to create a strong enough why and you will combine that with a challenge.
Step Three: Reach out and help someone:
Even if someone lives in a different city, get a partner to help you through this journey.
Step Four: Share the challenge:
You are now part of something much bigger and more powerful than just losing weight or reading another book. You have the power to help change the world and other lives in this process.
Step Five: Personal achievement and exercise combined:
You have to exercise more to change your diet. Sorry but there really is no magic pill or magic food that takes all the weight off. He will show you simple steps to get rid of those unwanted pounds.
Step Six: Eat to Live
This is all about the eating portion of the program. He will teach you how to eat healthy and not for just the 90 days but for the rest of your life.
So if you are really ready to make a change and really try to loose this weight for good, this is the perfect book for you. If you follow this book from A-Z and really take each step seriously, you will see the weight come off and start seeing you love yourself even more.
Would you like a sneak peak before purchasing this book? Head on over to their website and you will be able to download the first chapter for free. CLICK HERE
Don’t have time to sit and read the book… Well he offers the complete system on CD. CLICK HERE and test drive the CD out for yourself. You will be able to download the first CD entirely to see if it is right for you.
Originally posted on: http://www.fairygoodmommy.com/2011/06/think-act-love-lose-weight-book-review.html